Saturday, 25/10/14

24 Oct Saturday, 25/10/14

There is another ticket to the Pan Pacific Masters available. If you are interested speak with one of the trainers at the gym.
7.30am
Mo-Billi-ty
WOD
6.30, 7.30, 8.30am
A)
Thruster
5 RM
B)
Infinite OTM
“Bergeron Beep Test”
7 Thrusters (35/25kg)
7 Pull-Ups
7 Burpees
Continue on the minute for as long as you are able. Once you cannot complete the task on the minute continue as a standard AMRAP until the 10 minute mark.
Compare to June 14, 2014.
or
Compare to June 16, 2014.