28 Aug Tuesday, 29/08/23 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) E1½M x 10 1 – 5: 10-8-6-4-2 OHS 6 – 10: 10-8-6-4-2 Front Squats B) Alt. EMOM x 12 1: 6 Strict CTB Pull-Ups 2: 6 Strict Presses
crossfitking
Posted at 13:01h, 29 Augustcrossfitking
Posted at 19:23h, 29 August