28 Apr Saturday, 29/04/23 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes Partner WOD 150 Calories (M/F 135, F/F 120) 120 Box Jumpovers (24/20”) 90 Lateral Burpees (over the barbell) 60 Clean and Jerks (62.5/45kg) 30 Bar Muscle-Ups Then AMRAP Calories until 35:00
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Posted at 10:30h, 01 May