03 Nov Friday, 04/11/11
Cam and Sarah’s Wedding Day!
Strength development:
Glute-Ham Raises 15-15-15
Strict Toes-to-Bar 15-15-15
Handstand Pushups 15-15-15
Enquire Now
Fill out the form below and we will get back to you as soon as we can.
April King
Posted at 22:14h, 03 NovemberHooray for Cam and Sarah!!!! 3,2,1 GO!!!
April
April King
Posted at 22:17h, 03 NovemberThanks for all the replies re the BBQ and WOD
I will make sure it’s tons of fun. I would like to make it open to bringing the kids and family along if you would like to do this also. I just need to speak with Jon and see what I can arrange to make this possible re: space. Will keep you posted.
Cam Leggatt
Posted at 07:25h, 04 NovemberOhhh April yor awesome!!
I’m
Pumped ( and include me in the teams WOD! That is a given)
Steph
Posted at 14:28h, 04 NovemberAre you going to say Boom instead of I Do?
Jim King
Posted at 16:07h, 04 November5.30am
Jan
Cecilia
Meshelle
Patrick
Cath G
Sabrina Intro 3
6am
Molly
Hutch
Jo D
Val
Ania
9.30am
John
Giorgio 14:43 (20kg. Yesterday’s WOD.)
Jack
Paula
Jo Genders
Posted at 17:01h, 04 NovemberHey Crossfitters! Have just put some pics of Sarah & Cam’s wedding on the CFK Facebook page. It was a lively service & they looked so happy, calm and FIT!
Jo Genders
Posted at 17:02h, 04 November*lovely service (and a little bit lively!)
Anonymous
Posted at 17:54h, 04 NovemberI can’t see the photos on my wall, although it says on my own page that I posted them. If you want to see them on Facebook, send me a friend request. I’m almost as bad as Jimmy at Facebook 🙂
Jo Genders
Posted at 17:55h, 04 NovemberHi again, I can’t seem to see the photos on CFK’s wall, although my profile page says I have posted them. If you want to see them on my wall, send me a friend request. I’m almost as bad as Jimmy on Facebook… 🙂
Jessica
Posted at 19:27h, 04 NovemberHey Jo. I saw them. They are gorgeous!!! They look really happy. Thanks for the sneak peak
Jim King
Posted at 20:46h, 04 NovemberPM
Jess 4:03 (200 DUs)
Bec 5:44 (200 DUs)
Arnie 12:21 Rxd (“Christine” @ 100kg)
Brendan