31 May Monday, 01/06/15
A)
Front Squat
6-6-6-6
B)
1km Run time trial
+ Optional
C) 30 Pull-Ups and/or D) 20 Burpees and/or E) 10 Muscle-Ups
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Monday, 01/06/15
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Jim King
Posted at 07:28h, 01 JuneJim King
Posted at 13:48h, 01 JuneJim King
Posted at 20:51h, 01 June