25 May Tuesday, 26/05/15
A)
Deadlift
3RM
B)
2 rounds for time:
50 Double Unders
25 Pushups
(^3 rft)
6 minute cap
httpv://www.youtube.com/watch?v=2-wOPgqxrR4
A)
Deadlift
3RM
B)
2 rounds for time:
50 Double Unders
25 Pushups
(^3 rft)
6 minute cap
httpv://www.youtube.com/watch?v=2-wOPgqxrR4
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Jim King
Posted at 07:46h, 26 MayJim King
Posted at 12:04h, 26 MayJim King
Posted at 20:11h, 26 May