Wednesday, 29/04/15

28 Apr Wednesday, 29/04/15

Posted at 21:05h in Workout of the Day by Jim King 3 Comments

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3 rounds for time:
21 Wall Ball (9/6kg)
14 Pushups (^HSPU)
7 Deadlifts (110/75kg) (^145/95kg)

3 Comments

Jim King
Posted at 08:31h, 29 April Log in to Reply
Jim King
Posted at 11:40h, 29 April Log in to Reply
Jim King
Posted at 19:21h, 29 April Log in to Reply

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