31 Mar Wednesday, 01/04/15
“Nate”
AMRAP in 20 minutes:
2 Muscle-Ups
4 HSPU
8 KB Swings (32/24kg)
httpv://www.youtube.com/watch?v=Qp11uN1syag&index=1&list=PLdWvFCOAvyr2xmURkq27B4z1ufZoO6jSi
“Nate”
AMRAP in 20 minutes:
2 Muscle-Ups
4 HSPU
8 KB Swings (32/24kg)
httpv://www.youtube.com/watch?v=Qp11uN1syag&index=1&list=PLdWvFCOAvyr2xmURkq27B4z1ufZoO6jSi
You must be logged in to post a comment.
Notifications
Jim King
Posted at 07:10h, 01 AprilJim King
Posted at 11:18h, 01 AprilJim King
Posted at 20:38h, 01 April