Thursday, 22/01/15

21 Jan Thursday, 22/01/15

Posted at 21:25h in Workout of the Day by Jim King 3 Comments

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A)
Back Squat
1RM and/or 20 RM
B)
For time:
20 Bar Muscle-Ups

Team Sloman

3 Comments

Jim King
Posted at 08:10h, 22 January Log in to Reply
Jim King
Posted at 12:58h, 22 January Log in to Reply
Jim King
Posted at 20:53h, 22 January Log in to Reply

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