Tuesday – 26/08/14

25 Aug Tuesday – 26/08/14

Posted at 21:05h in Workout of the Day by Jim King 2 Comments

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For time:
40 KB Swings (24/16kg)
40 Pull-Ups
800m Run
30 KB Swings
30 Pull-Ups
600m Run
20 KB Swings
20 Pull-Ups
400m Run

Ange S

Ange S

2 Comments

Jim King
Posted at 12:50h, 26 August Log in to Reply
Jim King
Posted at 19:39h, 26 August Log in to Reply

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