29 May Friday, 30/05/14
For time:
800m Run
20 Power Cleans (50/35kg) (^70/50kg)
400m Run
20 Overhead Squats
400m Run
20 Power Cleans
800m Run
httpv://www.youtube.com/watch?v=wRxyHefDhZM&list=UUtcQ6TPwXAYgZ1Mcl3M1vng
Enquire Now
Fill out the form below and we will get back to you as soon as we can.
Jim King
Posted at 09:18h, 30 MayMichael H 19:41 Rx
Jim King
Posted at 20:11h, 30 May