26 May Tuesday, 27/05/14
“TK”
AMRAP in 20 minutes:
8 Strict Pull-Ups
8 Box Jumps (36/30″)
12 KB Swings (32/24kg)
httpv://www.youtube.com/watch?v=C6T5O986arw&list=UUtcQ6TPwXAYgZ1Mcl3M1vng
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Jim King
Posted at 08:57h, 27 MayJim King
Posted at 16:16h, 27 MayKat
Posted at 17:33h, 27 MayLowest number of reps for the day…. can I keep that title? Only time will tell
Jim King
Posted at 20:34h, 27 May