26 Sep Friday, 27/09/13
“Betty”
5 rounds for time:
12 Push Press (62.5/45kg)
20 Box Jumps (24/20″)
The Phantom
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Friday, 27/09/13
3 Comments
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TK
Posted at 06:50h, 27 SeptemberHatch
Strict press 6×6 @52.5
Then
‘Betty’
15:49Rx
Jim King
Posted at 12:01h, 27 September5am
Rees 15:50 @55
Sharelle 14:10 @37.5
Jason 13:52 rx
Sammy H 13:25 rx
Jo D 15:55 @40
Jess G 10:50 @15
Pam O 12:15 @25
Suzy L 11:40 @20
6am
Rosco 7:50 mod
Naomi H 11:05 @30
Sue O 12:26 mod
Michael G 15:20 @50
Trent 8:34 rx
Luke J 14:35 @20
Dinesh 13:05 @35
Craig J 12:03 @40
Aidan 11:50 @15
Bec C 8:02 @30
Shiny Sam 13:01 @50
Susan 14:18 @15
Sarah LJ 10:33 @30
Maria 8:30 @30
Danni S 13:11 @20
Crystal 12:57 @25
Josh A 13:49 @50
Billi 10:45 @25
Bridgette
Niall 22:37 rx
Sinead 13:49 @20
Sumi 11:32 @20
9.30am
Derek 13:30 @10
Shane T 13:15 @30
GT
Jeremy 14? @50
G-Force 11:41 rx
Glen B 14:04 @47.5
Paige 16:26 rx
Julie L 9:57 @25
Alex C 15:35 @40
Jono 10:35
Ching 15:40
Maddie 11:35 mod
Lauren Mc 11:57 @25
Jodie S
Gary 15:34 @40
Joel B
Felix
Chooky 14:48 @25
Hoppo 8:40 mod
Michelle M
Damo C 13:40 rx
Phil G 19:48 @40
Alex F 15:58 @40
Jim 8:04 rx
Jim
Posted at 20:48h, 27 SeptemberOpen Gym
Kat 62.5kg BS PB
Bel 10:58 @17.5
Mad Dog
TK 121 rx “Open 13.1”
Chris V 13:17 @45
Mullo 11:40 @40
Toby 12:13 @40
Samson 3:02 rx “Zoe”
Naomi H 15:53 “JT”
Bec C 15:27 “JT”
Hunty 143 rx “Baird”
Killer
Lana 12:17 rx “Claudia”
Maria 13:28 rx “Claudia”
Ash M
Camo
Trent
Dani B 10:21 @25kg, 24″
Chakkerz 13:08 100x60kg Fat Bar DLs
Paige
Nicole M 8:41 @8
Chris M 9:52 @30
Lizzie B 19:20 @10kg DBs
Krusher 9:12 rx
David 10:25 @45
Ben P 16:03 @50
Patrina 13:25 @30
J-M 13:21 @42.5kg, 30″
Loan
Rich B