Saturday, 25/02/12

Saturday, 25/02/12

There will be an Open Gym for one hour tomorrow morning at 7am.
REMEMBER, IF  YOU HAVE REGISTERED FOR THE GAMES YOU MUST SUBMIT YOUR SCORE VIA THE OFFICIAL GAMES SITE FOR VALIDATION. DO THIS ASAP AFTER THE WORKOUT SO THAT YOU DON’T FORGET.
2012 Reebok CrossFit Games Open
Workout 12.1
Complete as many reps as possible in 7 minutes of:
Burpees
Then
“Annie”
For time:
50-40-30-20-10 reps of:
Double Unders
Situps

 

 

 


No Comments
  • Hutch
    Posted at 20:39h, 24 February

    I’d like to think that this is a slight improvement on the last photo that made it on the website! haha

  • Chris
    Posted at 10:29h, 25 February

    Hats off to everyone who did Annie after that Burpee fest!!! i was totalled and couldn’t even stand up! How good was it though? :/

  • Jim King
    Posted at 10:39h, 25 February

    7.30am
    Megan ** 79 / 15:43 mod
    Chris ** 75
    Sam – / 8:07
    Lauren 55 / 16:27 Rx
    Jo G ** 77 / 7:28 Rx
    Kath L ** 60 / 10:37 Rx
    Celia – / 13:38
    Lana 68 / 6:44 Rx
    Bianca 48 / 8:51
    Tony M 64 / c/o
    Kim L 50 / 11:31 mod
    Kate L 60 / 9:45 Rx
    Patrick 66 / ?
    Jan 92 / 12:09 mod
    Sue O ** 61 / 10:13
    Hutch 9:12 Rx
    8.30am
    Robyn 35 / 9:24
    Jack – / 7:54 Rx
    Pip ** 90 / –
    Brendan – / 8:54 Rx
    Paula – / 10:14 Rx
    Steph 32 / 13:33
    Leah 75 / 9:10
    Jeff 66 / 15:10 Rx
    Taryn – / 12:10 mod
    David C 72 / 9:45 mod
    Leigh ** 94 / –
    Michael 81 / 10:54
    April ** 94

    • Sue O'Connor
      Posted at 16:52h, 25 February

      I’m a ** as well Jim
      Cheers

      • Jim King
        Posted at 19:50h, 25 February

        Sue, you need to register via the on-line Games site and then submit your scores via the same site for validation. This needs to happen before Monday morning or you will not be a part of the official competition.

  • Jo Genders
    Posted at 11:36h, 25 February

    I’m a ** too, Jim.

  • Jim King
    Posted at 12:17h, 25 February

    There will be an Open Gym for one hour tomorrow morning at 7am.

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