Thursday, 24/05/18

23 May Thursday, 24/05/18

Posted at 17:00h in Workout of the Day by Jim King 3 Comments

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CrossFit Kids 5pm

A)
Back Squat

6 x 3 x 80-90%

B)
Push Jerk
7 RM

3 Comments

Jim King
Posted at 08:16h, 24 May Log in to Reply
Jim King
Posted at 11:09h, 24 May Log in to Reply
Jim King
Posted at 11:55h, 25 May Log in to Reply

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