27 Jun Wednesday, 28/06/17 Posted at 14:49h in Workout of the Day by Jim King 1 Comment 0 Likes For time: 2x 200m Run 200m Row 2x 60 Double Unders 20 Wall Ball (9/6kg) 2x 20 Box Jumps (24/20″) 20 Toes-to-Bar 2x 20 Hang Power Cleans (60/40kg) 20 Pushups
Jim King
Posted at 19:26h, 28 June