24 Aug Thursday, 25/08/16 Posted at 13:30h in Workout of the Day by Jim King 3 Comments 0 Likes A) E2M for 7 rounds 3 Pause Back Squats B) 20 rounds for time: 5 Situps 5 KB Swings (24/16kg) (^32/24kg) 5 Pushups (^Rings)
Jim King
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