Monday, 30/05/16

29 May Monday, 30/05/16

For time:
800m Run
30 Presses (35/25kg) (^40/30kg)
800m Run
25 Push Presses (50/35kg) (^60/45kg)
800m Run
20 Jerks (65/45kg) (^80/60kg)
– Form groups of three and set up three barbells at the different weights.
– Perform the barbell work in any order.

Alex S at Mount Tibrogargin.