23 Nov WOD – Wednesday, 24/11/10 Posted at 21:21h in Workout of the Day by Jim King 0 Comments 0 Likes “Angie” 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats Post time to comments.
Jimmy King
Posted at 18:29h, 24 NovemberJimmy 18:35 (rxd)
Jacqui 25:01(green band/back extensions)
Paula 36:45 (purple/green band)
Tani 34:37 (in 2 rounds on green band/mod push-up)