WOD – Wednesday, 17/11/10

No Comments
  • Jimmy King
    Posted at 18:08h, 17 November

    Jack 22:22 (10kg, pullups)
    Tani 29:45 (12kg, green + purple band dips)
    Jim 37:16 (5rnds, muscle-up to ring dips. 27:17 at 3 rnds)

Post A Comment

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.