WOD – Tuesday, 08/03/11

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  • Jimmy King
    Posted at 14:24h, 08 March

    “Coe” 18:38 rxd
    Bench 75-80-75-75-75kg
    Pullups 32-32-32-32-35kg

  • Beembe76
    Posted at 16:42h, 09 March

    Bench 80-85-85-85-85
    Pullups 20-25-25-25-25

  • Rocketspi
    Posted at 19:40h, 09 March

    Bench 30-40-50-55F-50
    Pullups BW-BW-BW-1.25F-BW
    Bench 30-30-30-35F-30
    Pullups Purple Band x 5

  • Jimmy King
    Posted at 20:01h, 09 March

    It was like old times seeing you here again Tani. Brendan, if this was an Olympic event our totals would be the same so it would come back to who is the lighter athlete. I propose a weigh-in tomorrow to determine the ultimate champion from today’s WOD. I’m hitting the sauna and the diuretics, having a haircut, trimming my nails and fasting as soon as I get off this keyboard.

  • Beembe76
    Posted at 21:01h, 09 March

    Hmmmmmm! to fast or try and bang out some front squat?
    front squat it is
    Paula have you seen my Jack3d anywhere?

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