10 Jul WOD – Saturday, 10/07/2010
Incrementing Kettle Bells (24kg/16kg) and Box Jumps (20″)
On the minute, every minute, starting at one kettle bell swing followed by one box jump, increment one rep for both exercises each minute until you are unable to complete the required number of reps within the minute.
Post number of completed rounds to comments.
.Image Courtesy of CrossFit Rocks