WOD – Monday, 28/03/11

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  • Jimmy King
    Posted at 19:48h, 28 March

    Thanks to Paula’s SatNav watch we know exactly how far you ran – 728m. What the watch won’t describe though is the mountainous terrain, the torrential downpour creating hazardous road conditions, the ambiguity of the turnaround point and Jo’s inner running demons being CAST OUT!!!!!!!! OUT VILE SPIRITS, BEGONE! What does your fancy watch have to say about that? (Apart from “Where’s the trainers’ times?”)
    Brendan 2:54, 2:54, 2:58 / 50-67.5kg
    Paula 3:49, 3:45, 3:42 / 35-37.5kg
    Jo 4:20, 4:22, 4:26 / 13-25kg
    Jeff 3:44, 3:43, 3:52 / 40-65kg

  • Jimmy King
    Posted at 19:54h, 28 March

    Jim
    6:30am – 3.5 hrs before cut-off time.
    Games WOD #1
    5rnds 30 DU 11 Snatch
    Improving my position from about 330 to 240 in Australia.

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