17 Oct WOD – Monday, 18/10/10
"Light Linda"
10-9-8-7-6-5-4-3-2-1
Deadlift (Bodyweight)
Deep Pushups (2x10kg plates/1x10kg plate)
Medicine Ball Clean (10/6kg)
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Jimmy King
Posted at 19:02h, 18 OctoberTani 23:04 (35kg DL, mod pushups, 6kg med ball)
Brendan 23:21 (80kg DL, 80kg bench press, 45kg squat clean)