WOD – Monday, 09/08/10

09 Aug WOD – Monday, 09/08/10

“LINDA” (aka Three Bars of Death”)
10/9/8/7/6/5/4/3/2/1 reps of
Deadlift (1.5 x bodyweight)
Bench Press (1 x bodyweight)
Cleans (0.75 x bodyweight)

Thanks to Olympic CrossFit for the photo