26 Mar Wednesday, 27/03/19
A)
Snatch Pulls
4 x 5
B)
Snatch
5 @ 50%
4 @ 60%
3 @ 70%
2 @ 75%
5 x 1 @ 80%+
– sub Cleans if you can’t go overhead
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Jim King
Posted at 07:32h, 27 MarchJim King
Posted at 20:44h, 27 March