24 Aug Wednesday, 25/08/21 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes “Filthy Fifty” For time: 50 Box Jumps (24″) 50 Jumping Pullups 50 Kettlebell Swings (16kg) 50 Walking Lunges 50 Knees to Elbows 50 Push Presses (20/15kg) 50 Back Extensions 50 Wall Balls (9/6kg) 50 Burpees 50 Double Unders
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Posted at 12:25h, 25 Augustcrossfitking
Posted at 19:38h, 25 August