Wednesday, 24/06/20

23 Jun Wednesday, 24/06/20

Posted at 17:00h in Workout of the Day by crossfitking 0 Comments

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A)
8 rft:
8 Power Cleans (60/40kg)
8 Toes-to-Bar

– 12 minute time cap

B)
8 rft:
16 Calories
32 Double Unders

– 12 minute time cap

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