Wednesday, 23/09/20

22 Sep Wednesday, 23/09/20

Posted at 17:00h in Workout of the Day by crossfitking 1 Comment

0 Likes

E2M x 5

A) 
200m Row

B)
8 DB Bench Presses
12 Bench Hops

C)
5 Clusters

+ optional 5 – 10 Pendlay Rows

1 Comment

crossfitking
Posted at 21:47h, 23 September Log in to Reply

Post A Comment

You must be logged in to post a comment.