Wednesday, 22/06/16

Wednesday, 22/06/16

For time:
20 Double Unders
20 Situps
20 Goblet Squats (24/16kg)
20 Double Unders
20 Situps
20 Alt KB Snatch (24/16kg)
20 Double Unders
20 Situps
20 Weighted Stepups (24/16kg)
20 Double Unders
20 Situps
20 Pull-Ups
20 Double Unders
20 Situps
20 Box Jumpovers (24/20″)
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