Wednesday, 22/07/20

21 Jul Wednesday, 22/07/20

Posted at 17:00h in Workout of the Day by crossfitking 1 Comment

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AMRAP in 20 minutes:

8 LH KB Thrusters (1 x 24/16kg KB)
40 Double Unders
20 Pull-Ups
8 RH KB Thrusters
40 Double Unders
20 Pushups

1 Comment

crossfitking
Posted at 20:32h, 22 July Log in to Reply

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