Wednesday, 20/06/12

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  • Jim King
    Posted at 08:08h, 20 June

    5:15am
    Gerard 50kg Snatch /11:33 Rx “Annie”
    Jo G 35/7:41 Rx
    Xavier 25/5:27 mod
    Izzy 10.5/11:18 mod
    John K 32.5/8:10 mod
    6am
    Rob G Intro 3
    Rod 60/7:35 Rx
    Trent 40/6:58 Rx
    Jo J 32.5/11:48
    Bianca 30/11:48 (GHD)
    Jo D 35/11:19 Rx
    Jen 13/13:45
    Jean-Marc 40/16:05
    Patrina 17.5/12:45
    Caitlin 15.5/12:15
    Hutch 50/9:02

  • Jim King
    Posted at 11:19h, 20 June

    9.30am
    Jono S 42.5/11:33
    Phantom 20/12:45
    Michelle M
    Bec
    Megan
    Jim -/6:26 Rx

  • Megan
    Posted at 17:13h, 20 June

    I finally got a 40kg snatch this morning. The form was exceptionally poor but I finally got a new PR. A huge thanks goes to Leigh and April in the weightlifting classes for that achievement. It is a real shame Leigh is leaving us after next week 🙁

    • Christian
      Posted at 18:46h, 20 June

      Well done!
      Shame to see you go, Leigh. We hardly knew you! 🙂

  • Jim King
    Posted at 18:26h, 20 June

    5pm
    Ru
    Arthur 45/10:05
    Tim C
    Riette BW/13:10
    Lana 30/6:22 Rx Gym Record
    Kath L 32.5/9:52 Rx PB
    Pip S 45kg PB/ 20:32 Rx+ (10kg)
    Dan M 50/12:57 Rx
    Joel 50/10:32 Rx
    6pm
    Ben 40/8:19 Rx
    Eamonn 30/14:57
    Dave C 40/19:36
    Jan 40/13:10 Rx
    Chris Bats 20/14:58
    Matt H 30/13:15

    • Pip
      Posted at 21:01h, 20 June

      WOO go Lana!! Well done 😀
      That was the most painful WOD I’ve done to date haha I was whimpering like such a sook but MAN it HURT!! Jess I have no idea how you did it in the time you did – shoulders of STEEL! Jimmy now its your turn 😛

      • jess
        Posted at 21:55h, 20 June

        Great job lana 🙂 and pip! Your perseverance was exceptional? Great work to everyone who did Annie for the first time or rxd for the first time! Good work everyone who came today!

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