16 Mar Wednesday, 17/03/21 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes A) Deadlift 5-5-5-5-5-5 B) AMRAP in 10 mins: 3 Hang Power Cleans (45/30kg) (^62.5/45kg) 3 Push Presses 6 C2B Pull-Ups 6 Burpees
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Posted at 11:17h, 17 March