Wednesday, 17/03/21

Wednesday, 17/03/21

A)
Deadlift

5-5-5-5-5-5

 

B)
AMRAP in 10 mins:

 

3 Hang Power Cleans (45/30kg) (^62.5/45kg)
3 Push Presses
6 C2B Pull-Ups
6 Burpees

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