Wednesday, 17/02/21

16 Feb Wednesday, 17/02/21

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

0 Likes

2 x 10 minute AMRAPs

A) 0 – 10:00
6 Box Jumps (24/20”)
9 RKBS (24/16kg)
12 Calories

B) 15:00 – 25:00
6 Pull-Ups
9 DB Deadlifts (2 x 20/15kg)
12 Grasshoppers (L+R = 2)

2 Comments

crossfitking
Posted at 12:11h, 17 February Log in to Reply
crossfitking
Posted at 20:47h, 17 February Log in to Reply

Post A Comment

You must be logged in to post a comment.