08 Mar Wednesday, 09/03/22 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes AMRAP in 25 minutes: 5 x 2 Pull-Ups 2 Dips 20 Double Unders (+ 20 Calories) 5 x 4 Pull-Ups 4 Dips 40 Double Unders (+ 40 Calories) 5 x 6 Pull-Ups 6 Dips 60 Double Unders (+ 60 Calories) etc…
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