Wednesday, 08/07/20

07 Jul Wednesday, 08/07/20

Posted at 17:00h in Workout of the Day by crossfitking 1 Comment

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A)
E2M x 6

10 KB Gorilla Cleans
10 KB Push Presses
10 KB Front Rack Lunges

B)
Front Squat

5-5-3-3-2-2-2-2

– 12 minutes

1 Comment

crossfitking
Posted at 13:58h, 08 July Log in to Reply

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