28 Dec Tuesday, 29/12/20 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes E2M x 10 – complete 10 rounds of A then 10 rounds of B A) 1 Snatch 30 Double Unders (or 8/6 Calories) 1 Snatch B) 1 Clean and Jerk 3 Muscle-Ups (or 6 Lateral Burpees) 1 Clean and Jerk
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Posted at 11:56h, 29 December