Tuesday, 29/10/19

28 Oct Tuesday, 29/10/19

Posted at 17:00h in Workout of the Day by Jim King 3 Comments

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For time:

1000m Row

then:

8-10-12-14-16

C2B Pull-Ups

Alt DB Snatches (1 x 20/15kg)

Wall Balls (9/6kg)

3 Comments

Jim King
Posted at 12:58h, 29 October Log in to Reply
Jim King
Posted at 20:57h, 29 October Log in to Reply
Jim King
Posted at 08:47h, 30 October Log in to Reply

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