Tuesday, 17/04/12

Tuesday, 17/04/12

CrossFit Games Open 11.1
Complete as many rounds and reps as possible in 10 minutes of:
30 Double-unders
15 Power snatches (35/25kg)

 

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  • Jim
    Posted at 07:40h, 17 April

    6am
    Chris B 50 / 4+8 ps (singles)
    Steph 3+7 ps
    Kath L 30 / 3+8 ps Rx
    Megan 30 / 5+10 ps Rx
    Sabrina 25 / 4+10 ps (20kg, singles)
    Adam L 4+5 ps (30kg)
    Sam 3+2 ps
    Jan 70 / 4+15 ps (singles)
    Celia 4
    Rod 4+12 ps Rx
    Hutch 5+11 sdhp
    Caitlin 4+8 (8kg)
    Melita 3+7 (15kg)
    Emma P 3+13 ps (12kg)
    David C 4+15 ps (25kg)
    Trent 5+5 ps Rx
    Ainslee 4+4 (15kg)
    Bianca 2+7 ps Rx
    Jo D 3+4 ps Rx

  • April King
    Posted at 09:46h, 17 April

    Emma, your position in this photo looks awesome!

  • Pip
    Posted at 10:10h, 17 April

    Jim do you know how we can look up what score we did for this last year?

    • Jim King
      Posted at 11:53h, 17 April

      I don’t know why but CFHQ has disabled the 2011 results pages and you cannot check scores from last year. However, I checked all our scores late last year and I can tell you that for 11.1 you completed 197 reps, which is 4 rounds + 15 PS + 2 DU’s.

  • Chris
    Posted at 12:27h, 17 April

    Hi Jimmy
    That should read 50 1rm then 4 rounds plus 8 ps with singles. too gassed to write it properly as usual…..cheers

  • Jim
    Posted at 16:41h, 17 April

    9.30am
    Phantom 25 / 4+15 cleans
    Paula 40 / 3+7 ps
    Jess – / 3+25 du
    Ali 8 / 4+20 singles
    Jack 30 hpc / 4+7 hpc (25kg)
    CKZ 65 / 2+3 ohs (15kg)
    Maria 8 / 2+6 du
    Andrew H 60 / 3+7 (40kg, singles)

  • Jan
    Posted at 18:09h, 17 April

    Recent software update at Red Cross Blood Service enables you to do Plasma donations “for time”….
    14/04/2012: 846ml (I think that’s the unit) in 34min. The guy across the room did his in 36min. GAME ON!
    Other services that could be of benefit:
    1. Regular weigh in
    2. Regular blood pressure measurements (they measure other stuff as well, not interesting)
    3. THERE ARE TREATS…..

    • Steph
      Posted at 20:14h, 17 April

      LOL

    • Cecilia
      Posted at 21:29h, 17 April

      Don’t think that is what the software upgrade was intended for…..
      Thanks Jimmy and April…. this is what I have to live with now….

  • Jim King
    Posted at 20:32h, 17 April

    5pm
    Tim C 47.5 / 4+1 ps
    Arthur C 30 / 3+10 ps (30kg)
    Joel C 65 / 5+5 ps Rx
    Nic P 50 / 4 Rx
    Rob C 55 / 4+6
    Matt D 70 / 4+2
    Mick L 45 / 4+10
    Pip S 40 / 5+14 ps Rx
    6pm (Only group today who got the order right in the MetCon. My bad, should have been DU’s first)
    Jeff W 72.5 / 4+8 ps Rx
    Bec C 40 / 4+14 du
    Kate P 30 / 3+2 ps (20kg)
    Lana C 30 / 4 (20kg)
    Ru PW
    Georgio 40 / 2 (30kg)
    Leah W 25 / 3+8 ps (15kg)
    Nick L 130kg DL / 7+30 skip mod
    Lauren C 32.5 / 2+6 ps (20kg)
    Chris Bats. 12.5 / 4 (8kg)
    Ian M 60 / 4+13 ps (40kg)
    Dan M 57.5 / 2+10 ps Rx
    Brendan 62.5 / 4+10 ps Rx

  • jess
    Posted at 22:06h, 17 April

    Hey jim. Did 3+25 du rx with jie li running around me but did 5 + 1 ps rx without the little tike running around me. Will have to re do it in the right order 🙂

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