16 Apr Tuesday, 17/04/12
CrossFit Games Open 11.1
Complete as many rounds and reps as possible in 10 minutes of:
30 Double-unders
15 Power snatches (35/25kg)
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Tuesday, 17/04/12
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Jim
Posted at 07:40h, 17 April6am
Chris B 50 / 4+8 ps (singles)
Steph 3+7 ps
Kath L 30 / 3+8 ps Rx
Megan 30 / 5+10 ps Rx
Sabrina 25 / 4+10 ps (20kg, singles)
Adam L 4+5 ps (30kg)
Sam 3+2 ps
Jan 70 / 4+15 ps (singles)
Celia 4
Rod 4+12 ps Rx
Hutch 5+11 sdhp
Caitlin 4+8 (8kg)
Melita 3+7 (15kg)
Emma P 3+13 ps (12kg)
David C 4+15 ps (25kg)
Trent 5+5 ps Rx
Ainslee 4+4 (15kg)
Bianca 2+7 ps Rx
Jo D 3+4 ps Rx
April King
Posted at 09:46h, 17 AprilEmma, your position in this photo looks awesome!
Pip
Posted at 10:10h, 17 AprilJim do you know how we can look up what score we did for this last year?
Jim King
Posted at 11:53h, 17 AprilI don’t know why but CFHQ has disabled the 2011 results pages and you cannot check scores from last year. However, I checked all our scores late last year and I can tell you that for 11.1 you completed 197 reps, which is 4 rounds + 15 PS + 2 DU’s.
Pip
Posted at 11:58h, 17 Aprilcool! thanking you! 🙂
Chris
Posted at 12:27h, 17 AprilHi Jimmy
That should read 50 1rm then 4 rounds plus 8 ps with singles. too gassed to write it properly as usual…..cheers
Jim
Posted at 16:41h, 17 April9.30am
Phantom 25 / 4+15 cleans
Paula 40 / 3+7 ps
Jess – / 3+25 du
Ali 8 / 4+20 singles
Jack 30 hpc / 4+7 hpc (25kg)
CKZ 65 / 2+3 ohs (15kg)
Maria 8 / 2+6 du
Andrew H 60 / 3+7 (40kg, singles)
Jan
Posted at 18:09h, 17 AprilRecent software update at Red Cross Blood Service enables you to do Plasma donations “for time”….
14/04/2012: 846ml (I think that’s the unit) in 34min. The guy across the room did his in 36min. GAME ON!
Other services that could be of benefit:
1. Regular weigh in
2. Regular blood pressure measurements (they measure other stuff as well, not interesting)
3. THERE ARE TREATS…..
Steph
Posted at 20:14h, 17 AprilLOL
Cecilia
Posted at 21:29h, 17 AprilDon’t think that is what the software upgrade was intended for…..
Thanks Jimmy and April…. this is what I have to live with now….
Jim King
Posted at 20:32h, 17 April5pm
Tim C 47.5 / 4+1 ps
Arthur C 30 / 3+10 ps (30kg)
Joel C 65 / 5+5 ps Rx
Nic P 50 / 4 Rx
Rob C 55 / 4+6
Matt D 70 / 4+2
Mick L 45 / 4+10
Pip S 40 / 5+14 ps Rx
6pm (Only group today who got the order right in the MetCon. My bad, should have been DU’s first)
Jeff W 72.5 / 4+8 ps Rx
Bec C 40 / 4+14 du
Kate P 30 / 3+2 ps (20kg)
Lana C 30 / 4 (20kg)
Ru PW
Georgio 40 / 2 (30kg)
Leah W 25 / 3+8 ps (15kg)
Nick L 130kg DL / 7+30 skip mod
Lauren C 32.5 / 2+6 ps (20kg)
Chris Bats. 12.5 / 4 (8kg)
Ian M 60 / 4+13 ps (40kg)
Dan M 57.5 / 2+10 ps Rx
Brendan 62.5 / 4+10 ps Rx
jess
Posted at 22:06h, 17 AprilHey jim. Did 3+25 du rx with jie li running around me but did 5 + 1 ps rx without the little tike running around me. Will have to re do it in the right order 🙂