Tuesday, 16/07/19

15 Jul Tuesday, 16/07/19

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

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A)

AMRAP in 8 minutes:

2 Wall Climbs

4 Pushups

8 Toes-to-Bar

16 Lunges

B)

E2M

Hang Power Clean and Jerk

8-8-6-6-4-4-4-4

2 Comments

Jim King
Posted at 13:44h, 16 July Log in to Reply
Jim King
Posted at 20:12h, 16 July Log in to Reply

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