Tuesday, 16/07/19

Tuesday, 16/07/19

A)

AMRAP in 8 minutes:

2 Wall Climbs

4 Pushups

8 Toes-to-Bar

16 Lunges

 

B)

E2M

 

Hang Power Clean and Jerk

 

8-8-6-6-4-4-4-4

 

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