Tuesday, 14/09/21

13 Sep Tuesday, 14/09/21

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

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A)

E2M x 8

4 Bench Presses

12 Box Stepovers (24/20”)

B )

E2M x 8

8 Alt DB Snatches (20/15kg)

8 OH Lunges (20/15kg)

100m Run

2 Comments

crossfitking
Posted at 12:22h, 14 September Log in to Reply
crossfitking
Posted at 21:47h, 14 September Log in to Reply

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