11 Dec Tuesday, 12/12/17 Posted at 17:00h in Workout of the Day by Jim King 1 Comment 0 Likes For time: 2000m Run 40 KB Swings (32/24kg) 20 Front Squats (60/40kg) 1000m Run 20 KB Swings (32/24kg) 10 Front Squats (80/60kg)
Jim King
Posted at 19:32h, 12 December