Tuesday, 10/09/19

Tuesday, 10/09/19

A)
E2M x 5 rounds

 

200m Run
20 second HS Hold

 

B)
“Open 11.5”

AMRAP in 20 minutes:

5 Power Cleans (65/45kg)
10 Toes-to-Bar
15 Wall Ball (9/6kg)

 

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