Tuesday, 09/06/15

08 Jun Tuesday, 09/06/15

Posted at 20:06h in Workout of the Day by Jim King 3 Comments

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A)
EMOM for 10 minutes:
5 Strict Presses
7 Russian Kettlebell Swings
B)
EMOM for 10 minutes:
5 SDHP
7 Burpees

Queen’s Birthday crowd.

3 Comments

Jim King
Posted at 07:58h, 09 June Log in to Reply
Jim King
Posted at 11:59h, 09 June Log in to Reply
Jim King
Posted at 19:55h, 09 June Log in to Reply

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