Tuesday, 09/06/15

Tuesday, 09/06/15

A)
EMOM for 10 minutes:
5 Strict Presses
7 Russian Kettlebell Swings
B)
EMOM for 10 minutes:
5 SDHP
7 Burpees

Queen’s Birthday crowd.

Queens b'day

3 Comments

Post A Comment
JOIN TODAY

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.