Tuesday, 03/11/20

Tuesday, 03/11/20

A)
E2M x 5 rounds

 


Split Jerk
+
2 Front Squats
+
Split Jerk

_____________

 

B)
Back Squat

2-2-2-2-2-2

 

or

 

C) For time:
60 Wall Balls (9/6kg)
800m Row
100 Flutter Kicks (L+R=1)

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