Tuesday, 02/08/11

No Comments
  • Cam Leggatt
    Posted at 21:29h, 01 August

    That jumper is covering her “GUNS”!!

  • Sonia
    Posted at 08:02h, 02 August

    I disagree Jimmy! That’s almost her body weight so she’s really a machine!!! 🙂

    • Jim King
      Posted at 09:05h, 02 August

      OK, let’s clear this up. It’s actually a compliment to Sarah’s fantastic improvements in her deadlift. She held sets of 5 at above her bodyweight last night and made it look easy. “Light weight!” is a common CF motivational call that relates back to an event where an athlete was shifting some seriously heavy weight and screamed “Light weight!!” after the successful lift, pumping himself up and the crowd too. It’s a famous CF moment.
      Check out this link: http://strength-power-speed.blogspot.com/2011/04/light-weight.html

      • brendan
        Posted at 12:55h, 02 August

        Ronnie Colemans catchcry!

      • Sonia
        Posted at 13:11h, 02 August

        haha that picture does resemble what Sarah looks like without her jumper on 🙂

  • Jim King
    Posted at 09:38h, 02 August

    6am
    Sandy 11:05 mod
    Jo D 22:20 mod
    Helen 11:55 mod
    Matt 19:24 rxd

  • brendan
    Posted at 16:07h, 02 August

    1pm
    Brendan 20:55 rxd

  • Jim King
    Posted at 20:51h, 02 August

    6pm
    Iceland Ali 15:25
    Megan 15:37
    Kate 14:08
    Sarah “Big Guns” 13:02
    Cam 20:14
    Christian 10:44
    Jeff 19:25

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