Tuesday, 01/10/19

Tuesday, 01/10/19

A)

Superset

 

Deadlift

Front Squat

 

5-5-5-5-5-5

 

B)

For time:

800m Run

40 Toes-to-Bar

 

– 10 minute time cap

 

1 Comment

Post A Comment
JOIN TODAY

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.