Thursday, 27/12/18

26 Dec Thursday, 27/12/18

Posted at 16:43h in Workout of the Day by Jim King 1 Comment

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8am class only

AMRAP in 20 minutes:

20 Dumbbell Snatches (20/15kg)

5 V-Ups

20 Box Jumps (24/20″)

5 V-Ups

20 Goblet Squats (20/15kg)

5 V-Ups

1 Comment

Jim King
Posted at 11:33h, 27 December Log in to Reply

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