22 Jul Thursday, 23/07/15
Partner “Desforges”
5 rounds for time:
12 Deadlifts (102.5/75kg)
20 Pull-Ups
12 Clean and Jerks (62.5/45kg)
20 Knees-to-Elbows
– Share workload as required.
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Jim King
Posted at 13:21h, 23 JulyJim King
Posted at 21:14h, 23 July