Thursday, 23/01/20

Thursday, 23/01/20

A)

Power Snatch

– 10 mins to build to a heavy single

 

B)

For time:

15 Power Snatches (62.5/45kg)

100 Double Unders

12 Power Snatches

80 Double Unders

9 Power Snatches

60 Double Unders

6 Power Snatches

40 Double Unders

3 Power Snatches

20 Double Unders

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